Skip to main content

Live stream preview

Watch this video and more on PamzForme

Watch this video and more on PamzForme

Start your free trial

Already subscribed? Sign in

Renforcement Quadriceps 🔥🔥🔥

Renforcement : Abdo & Fessiers • 20m

Materiel : Poids et chaise

Up Next in Renforcement : Abdo & Fessiers

32:45

Renfo : Abdo dos 🔥🔥

Renfo : Abdo dos 🔥🔥
29:39

Renfo membre inférieur 🔥🔥🔥

Renfo membre inférieur 🔥🔥🔥
30:37

Abdo et gainage 🔥🔥🔥

Abdo et gainage 🔥🔥🔥

Renforcement de la sangle abdominale